My god, that was awful. Like, beyond awful. This mornings @runna session was hill reps - supposed ...My god, that was awful. Like, beyond awful. This mornings @runna session was hill reps - supposed to do 10, I managed 7 before my @garminuk started quietly drafting my obituary.
It was hard from the first step and just got progressively more tragic. Piper breezed through it, but then she’s got four legs, a lower centre of gravity, and zero respect for my feelings. I swear she was judging me.
On the plus side, @runna says I hit my target pace. I can’t decide if that means I’m smashing it or if the bar is set somewhere underground. Probably the latter.
Still, I showed up. I tried. It can only get better from here… right? RIGHT??
#hillreps #runna #garmin @passengerclothing #MyEscapism #RoamersCollective
Fourth year repping as an @ordnancesurvey Champion and still no sense of direction – I could get ...Fourth year repping as an @ordnancesurvey Champion and still no sense of direction – I could get lost in my own back garden. But give me a map and I’m unstoppable.
Champs Fest is always a highlight – bringing together likeminded outdoorsy people to talk contours, co-ordinates and kit. This year we headed to the Cotswolds which, despite what anyone tells you, is not flat. I sweated. I stumbled. I loved it. It was fuel for the soul.
All the decent photos: @explorewithbrendan. The questionable ones: me.
#os #ordnancesurvey #osmaps @passengerclothing #FarWild #FuelForTheSoul #MyEscapism #roamerscollective #cotswolds #getoutdoors
Sometimes, all it takes is standing still on top of the world to feel truly grounded. 🌞 A quiet ...Sometimes, all it takes is standing still on top of the world to feel truly grounded. 🌞 A quiet walk, winter sun on my face, and the vastness of nature remind me to breathe, recharge, and reconnect. Green spaces aren’t just places—they’re medicine for the soul. 🍃
#wintersun #bannaubrycheiniog #breconbeacons @passengerclothing #FreshAirFolk #MyEscapism #Reflection #roamerscollective
Finding peace and serenity in the stillness of the wild. Away from the noise, the demands, and the ...Finding peace and serenity in the stillness of the wild. Away from the noise, the demands, and the rush—wild camping is my retreat. Under the open sky, surrounded by nature, I reconnect with myself, letting go of stress and grounding in simplicity. Out here, it’s just us, the stars, and the whispers of the wind, reminding me what truly matters.
#wildcamping #findyourpeace #naturetherapy @passengerclothing #myescapism #nowherebound #serenespaces #roamerscollective
No one can do everything to fight climate change but everyone can do something. This Spring I’m ...No one can do everything to fight climate change but everyone can do something. This Spring I’m committing to exploring what’s on my doorstep and on foot. On Sunday I walked into the city centre instead of driving, taking the scenic route following the Taff Trail and Cambrian Way, looking out for things I hadn’t noticed before. This is what I found: 📍 The People’s Door 📍 Gorsedd Stones 📍 Coracle Memorial 📍 Black Friars Friary 📍 Canal Bridge, North Road 📍 Canal Quarter, Churchill Way 📍 Cardiff Wall 📍 Dead Man’s Alley 📍 Bethany Baptist Chapel Visit the #climateactionwales website for more ideas of everyday actions we can take to help the climate. #climateactionwales #newidhinsawdd #cardiff #hiddengems #cardiffhistory #myescapism #roamerscollective @Passenger
Caerau Hillfort
The ruins of St Mary the Virgin Church which was built around 1254. It was ...Caerau Hillfort
The ruins of St Mary the Virgin Church which was built around 1254. It was restored at least twice over the years but closed for the final time in 1973.
The Church is actually built on the site of an Iron Age Hillfort - the third largest in Glamorgan and was once a stronghold of the powerful Silurian tribe who inhabited this part of Wales before the arrival of the Romans.
I walked a 5 mile circular route from Caerau looping around the Salmon Leaps and Trelai. Details on my website.
#caerau #ironagehillfort #silures #welshhistory #cardiff @passengerclothing #MyPassengerGear #myescapism #roamerscollective
Enjoying the sunrise with my best girl 🫶🏼
You may have seen my stories that Piper and I are ...Enjoying the sunrise with my best girl 🫶🏼
You may have seen my stories that Piper and I are undertaking the Walk on the Wild Side challenge to raise money for @rspca_official. We have committed to walking 150 miles during the month of September which Piper is absolutely thrilled about.
If you want to join us, it’s free to sign up (link in bio) and you can choose 50, 100 or 150 miles to walk this month.
#rspca #walkingchallenge #dogsofinstagram #staffy @passengerclothing #Roamerscollective #goldenhour #momentsofescapism #myescapism
🌎 Earth Day 🌎
The theme for this year is Planet vs. Plastics
The amount of litter / fly ...🌎 Earth Day 🌎
The theme for this year is Planet vs. Plastics
The amount of litter / fly tipping I see is heartbreaking. I’ve included photos of some extreme examples and also the amazing people who are trying to make a difference, but it’s also just drinks bottles thrown on the floor, food wrappers discarded and cans strewn about.
I know I’m preaching to the converted here. Leave no trace is about passing through these beauty spots without anyone having known you were even there.
Why not make small sustainable changes while you’re out? Take your litter home with you and recycle it properly. Reduce your consumption of single use plastics by making your own packed lunch and use reusable drinks bottles like this one from @hydroflask - it also keeps your drink cool all day.
Let’s protect this beautiful planet of ours for years to come.
#earthday #bannaubrycheiniog #breconbeacons #leavenotrace #planetvplastic @visitbreconbeacons @bannaubrycheiniogbreconbeacons @visitwales @croesobannau @croesocymru @passengerclothing #MyPassengerGear #myescapism #roamerscollective
Fancy bagging a trig without too much of a strenuous walk? Or maybe you just want to bag the lowest ...Fancy bagging a trig without too much of a strenuous walk? Or maybe you just want to bag the lowest trig in Cardiff?
Then this is the one for you!
Trig points are concrete pillars, around 4 feet high and were built from 1936 onwards by surveyors at the @ordnancesurvey to begin the retriangulation of Great Britain, in other words, to determine the exact shape of the country. They are generally placed at the highest points, but not always…
Rumney Trig which stands at only 9 metres above sea level, is by far the lowest trig point I’ve ever seen. To give you some perspective, the Garth is 307 metres.
Following the @walescoastpath from Wentloog Avenue for 1.5km will get you to the trig. It’s a flat walk so perfect for the little ones. We also found loads of fossils and sea glass on the beach.
Map by @ordnancesurvey
#trigbagging #cardifftrigpoint #cardiff #caerdydd #walescoastpath #rumney #gifted @passengerclothing #MyPassengerGear #myescapism #roamerscollective
Weekend done right exploring some local spots, very grateful for the blue skies and to live so ...Weekend done right exploring some local spots, very grateful for the blue skies and to live so close to so many cool places.
Loved testing out the @keeneurope Versacore WP featuring PFA free KEEN.DRY® waterproof, breathable membrane. We put them through their paces from muddy, waterlogged paths to wet rock and even tarmac. They performed brilliantly, were extremely comfortable and our feet were dry at the end. Top marks from us!
#gifted #keen #cardiff #visitcardiff #southwales @passengerclothing #MyPassengerGear #myescapism #roamerscollective
A bit of tech training with the best 🙌🏽
#mountainrescue #centralbeaconsmountainrescue #cbmrt ...A bit of tech training with the best 🙌🏽
#mountainrescue #centralbeaconsmountainrescue #cbmrt @passengerclothing #MyPassengerGear #myescapism #roamerscollective #bannaubrycheiniog #breconbeacons
Exploring Bannau Brycheiniog - An insight into hiking with me… In my defence, this was 7 miles in ...Exploring Bannau Brycheiniog - An insight into hiking with me… In my defence, this was 7 miles in and the second mountain. @passengerclothing #myescapism #roamerscollective
I’ve spent a lifetime hiking and walking, it was my absolute saviour during Covid? Remember those ...I’ve spent a lifetime hiking and walking, it was my absolute saviour during Covid? Remember those times? Mental.
Anyway, my life changed a lot last year, I was barely home and my free time was limited. I didn’t feel like I had the energy to get up and head out to the hills.
I barely hiked, never ran and also gave up on spin classes - which I randomly love. Fast forward a year, I’ve gained weight, my stress is at an all time high, I’m permanently tired and my exercise bike has become a glorified clothes stand.
These last few weeks I’ve started hiking again and am working on a project which has given me purpose. My body is aching all over and I’m off out again today with @wales_on_my_doorstep so god help my knees, but I feel so much better!
Let’s hope today’s route is better than yesterday’s 👀
#MyPassengerGear #myescapism #roamerscollective #bannaubrycheiniog #breconbeacons #mentalhealthawareness #getoutside #ukhiking
Wearing my #gifted @passengerclothing fleece which has been a godsend in this colder weather.
Blwyddyn Newydd Dda
To be honest, I just didn’t have the energy to wake up early and make a new ...Blwyddyn Newydd Dda
To be honest, I just didn’t have the energy to wake up early and make a new years reel, especially after being made to stay up until midnight! So instead, here I am walking through the woods wearing my new @passengerclothing.
These photos are completely natural and not posed at all. I had no idea they were being taken…
So, onto the clothes, I love them. I opted for their activewear range:
• Hatha Recycled Active Top
It’s made from Recycled Polyester with a moisture wicking finish to help keep you dry. I loved the batwing style and it’s perfect for layering.
• Slope Hooded Recycled Fleece
I am slightly obsessed with this fleece and not just because it’s yellow. It’s warm and it’s comfortable, exactly what you’d want for a fleece. It also has lovely deep pockets.
I highly recommend, plus they plant a tree every time you order.
Discount link in my bio
#passengerclothing #myescapism #roamerscollective #ad #woodland #cymru #adventure
